Empathy | Insight | Transformation
Aspiring Change
A Private Telehealth Practice
Benefits of Therapy
Enhanced Coping Skills: Therapy provides individuals with effective coping mechanisms and strategies to navigate life's challenges, stressors, and difficult emotions.
Stress Reduction: Therapy helps individuals identify sources of stress and learn effective stress-management techniques, leading to decreased stress levels and improved overall well-being.
Services and Conditions
Patient Testimonials
Frequently Asked Questions
Our therapists are able to see clients anywhere in the state of Illinois via telehealth. We serve the Chicagoland area including Schaumburg, Hoffman Estates, Barrington, Crystal Lake, Palatine, Inverness, Arlington Heights, Naperville, Lombard, Oakbrook, Hinsdale, Elmhurst, and Downers Grove.
A typical session lasts 50 – 60 minutes.
We strongly recommend weekly sessions for a minimum of several months. Why? Because your success in therapy is our priority, and we are dedicated to ensuring you receive the maximum benefit from your commitment. Research indicates that weekly sessions result in superior therapy outcomes, fostering momentum and cultivating a robust therapist-client bond. Consistency paves the way for long-term success.
The duration of therapy varies for each individual client, as we tailor our approach to meet your specific needs and goals. Factors such as the duration of symptoms, family dynamics, and your response to interventions all play a role in determining the length of therapy. Your designated therapist will offer you an estimated timeframe for therapy following the initial assessment.
In order to begin the process, please call 847.400.0675 or fill out the form under ‘Contact Us’. After this call is complete, your therapist will contact you to introduce themself and set a time for an initial consultation call. The purpose of this call is to make sure you are a good fit and establish a time for your initial session AND your ongoing weekly session.
Yes! We accept the following plans: Blue Cross Blue Shield, Aetna, Cigna, UnitedHealthcare